Research Articles
Is Your Diet Fueling Hidden Inflammation? The Surprising Link Between Food, Inflammation, and Weight
Discover how the inflammatory potential of your diet affects weight gain and health. Learn about the Dietary Inflammatory Index and evidence from the PREDIMED trial.
The Food-Joint Connection: Can Your Diet Tame Arthritis?
Explore the science behind how diet affects arthritis inflammation and discover evidence-based nutritional strategies for managing joint pain.
Nutrition and Immunity: How Your Diet Helps Balance Immune Function
Discover how your diet influences immune function through nutritional immunology research, key nutrients, and practical dietary strategies for optimal immune health.
The Hidden Culprit Weakening Women's Bones: How Your Diet's Inflammatory Potential Affects Bone Health
Discover how the inflammatory potential of diet impacts bone mineral density in Korean postmenopausal women and learn practical dietary strategies to protect bone health.
The Diet-Acne Connection: Separating Food Facts from Skincare Myths
Explore the scientific connection between diet and acne, including how different foods affect skin health and emerging treatments.